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TT126: Are You Selfish?

Coach Lee, Tara, and Dennis discuss a great article that may help you to answer the question “are you selfish?” The team also discusses Lee’s aritcle on his own personal struggle with depression. Are you selfish? Why I Love Fitness – A Story of...

TT125: Great Rack!

Listen to the end and hear about a rookie coach’s honest mistake. Prior to the slip of the tongue, Coach Lee and Coach Dennis discussĀ gut health and Functional Body-building....